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Aktivitas Healing Murah (via Dictio Community)
Hangout bareng temen juga bisa menjadi ide healing murah meriah. Nggak perlu hangout di kafe mahal. Kamu bisa pilih nongkrong di angkringan yang menyediakan berbagai minuman murah seperti es teh, es kopi, dan lainnya. Di sana juga tersedia aneka sate-satean yang bisa kamu beli dengan harga murah.
3. Journaling
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Aktivitas Healing Murah (via CNN Indonesia)
Selanjutnya kamu juga bisa healing dengan cara journaling. Meski nampak sederhana, namun menuliskan emosi dan kejadian sehari-seharimu dapat membantu meredakan emosi negatif yang terkadang sulit dipahami. Tulis apapun yang kamu rasakan, tumpahkan semua dalam buku catatan, hingga kamu merasa lega.
4. Me Time
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