:quality(80):format(jpeg)/members/avatar/dion-pratama-313a42b7502d16426259d129d628ff15-s.jpg)
:quality(80):format(jpeg)/posts/2021-02/01/featured-30abace8d7d3df50f8ecbac431d191ce_1612136274-b.jpg)
4. Cobalah Foam Roller
:quality(80):format(jpeg)/entries/2021-02/01/20612-4-ce0679ef7fb02d805e568e4e7f3a984c.jpg)
Ilustrasi Foam Roller (Golf Digest)
Foam roller biasanya digunakan saat melakukan workout ataupun yoga, namun bisa pula untuk stretch celana jeans, lho.
Caranya, letakkan celana di atas meja terlebih dahulu, kemudian basahi menggunakan botol semprot dari bawah ke atas, lalu depan dan belakang.
Masukkan foam roller ke bagian kaki kurang lebih 10 menit, ulangi proses lainnya. Lebar foam roller akan menentukan seberapa banyak regangan yang diinginkan. Jika tidak punya foam roller, kamu bisa pakai gulungan tisu biar lebih hemat.
Selamat mencoba gengs. Semoga celana jeansmu jadi muat lagi ya.
:quality(80):format(jpeg)/posts/2024-05/03/featured-99ae1970e4c4233392aaebc21017988b_1714740572-b.jpg)
:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-45c5238bba6aba0ae023ddbdf90fc408_1714736913-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-77ee8cefe5647f2f5955c68379eac797_1714659818-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-24b375eaa1d53bb705c8b6680f9b6870_1714624854-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/01/featured-3654153e657c7a69ac01b078f8f8a1ef_1714575228-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/01/featured-facfe8363c2d75869153d1e84c0f0340_1714568747-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/01/featured-e75778018bfc8f8d87c9bbde20a6b055_1714566846-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/01/featured-dad3ab8f01abdc049c6b87dce7b7312a_1714564895-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-aa54c8715f912d4c90053dd29c3b100e_1714488367-b.jpg)
:quality(80):format(jpeg)/members/avatar/anggun-septia-064cbf099420f5a54716c948c01be55d-s.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-1c3122abe386d01b9f9fe4f33e530cef_1714468686-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-2fb8df2c56812bbbcbc917ece2d424b5_1714453670-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/30/featured-8a237b4494c97fbceca9ef37002c2dba_1714437940-b.jpg)
:quality(80):format(jpeg)/posts/2024-04/29/featured-65c5650ceed011935b473dae8e1047f7_1714409894-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-efcfc73b21b6198b0ff26423bf8a91c9_1714706935-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-669c9830d06722522039e00c1e138996_1714674303-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-dd9d09b5734e761c366c9a3656fdc1ca_1714706659-b.jpg)
:quality(80):format(jpeg)/posts/2020-07/24/featured-3c8748080a3a646bf63a83b283736c10_1595561074-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-99ae1970e4c4233392aaebc21017988b_1714740572-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-45c5238bba6aba0ae023ddbdf90fc408_1714736913-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-77ee8cefe5647f2f5955c68379eac797_1714659818-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-24b375eaa1d53bb705c8b6680f9b6870_1714624854-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/01/featured-3654153e657c7a69ac01b078f8f8a1ef_1714575228-b.jpg)