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Begini Cara Mengikhlaskan Seseorang yang Pernah Kamu Cintai (via Golife)
Kehilangan dan kesedihan bisa saja memicu rasa marah, pertempuran batin, depresi, adalah hal yang normal terjadi. Hadapi dan ikuti prosesnya secara langsung dan jangan lari. Nikmati apapun yang harus kamu rasakan, meskipun tidak nyaman.
3. Belajar Memaafkan
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Begini Cara Mengikhlaskan Seseorang yang Pernah Kamu Cintai (via IDN Times)
Mulailah untuk menggali hingga ke inti permasalahan untuk menjahit luka yang ada. Untuk melakukannya, kamu harus belajar memaafkan. Ambil waktu sendiri, bersikap baik dan bicara pada diri sendiri, ucapkan mantra untuk memaafkan diri sendiri dengan tulus, contohnya "Aku memaafkanmu" berulang-ulang.
4. Tanyakan Pada Diri Sendiri Apa yang Sebenarnya Kamu Cari dalam Suatu Hubungan
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