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Kesehatan Kulit saat Pancaroba (via Mitrapost.com)
Meskipun cuaca tidak selalu terik, sinar UV tetap bisa menyebabkan kerusakan pada kulit. Selalu gunakan tabir surya, di saat cuaca mendung sekalipun. Lalu, pakailah tabir surya dengan SPF yang cukup tinggi ketika beraktivitas di luar ruangan.
3. Perhatikan Pola Makan dan Konsumsi Air yang Cukup
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Kesehatan Kulit saat Pancaroba (via Kompas Health)
Makanan yang sehat dan bergizi dapat membantu menjaga kesehatan kulitmu dari dalam. Konsumsilah makanan yang kaya akan antioksidan, vitamin, dan mineral untuk membantu menjaga kulit tetap sehat. Jangan lupakan pentingnya minum air yang cukup agar kulitmu tetap terhidrasi dengan baik.
4. Jaga Kebersihan Kulit dengan Mandi yang Tepat
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