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Tips Atasi Tumit Kering dan Pecah-Pecah (KlikDokter)
Langkah 3: Pilih Alas Kaki yang Tepat
Jika kamu terus-menerus berurusan dengan kulit pecah-pecah, mungkin sudah saatnya untuk mengevaluasi kembali koleksi sepatu. Sepatu yang lebih ketat yang membatasi gerakan seperti sepatu bot atau sepatu dengan tumit kaku,” catat Dr. Splichal.
Langkah 4: Jadikan Perawatan Kaki Bagian Dari Rutinitas
Sama seperti rutinitas perawatan kulit, pentingnya untuk terus memberikan perawatan pada kaki bahkan setelah kakimu sembuh.
"Perawatan terbaik untuk tumit pecah-pecah adalah menghindarinya sejak awal yang berarti pelembab harian dan pengelupasan kulit mingguan — ini penting dalam cuaca dingin dan hangat," saran Dr. Splichal.
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