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Badannya masih atletis dan lentur gengs~ (Facebook China Daily)
Biar kamu tau nih, kakek-kakek bertubuh atletis ini rata-rata berusia 70 tahun gengs! Mereka bisa sehat dan bugar gitu karena melakukan olahraga secara teratur. Yang terpenting juga menjalankan pola makan dengan baik dan teratur.
Setiap pagi, kakek-kakek ini melakukan serangkaian olahraga di taman. Mereka hanya memanfaatkan peralatan yang tersedia di taman itu. Mereka pun berlatih secara mandiri.
Kakek-kakek yang menolak tua ini juga terus menjaga elastisitas tubuhnya. Mereka adalah kakek-kakek lentur yang juga rutin melakukan senam.
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Jarang banget kayaknya kakek-kakek bisa begini (Facebook China Daily)
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