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Foto: Ilustrasi Kunyah Es Batu (Suara.com)
“Tekanan dan gesekan yang terlalu kuat pada gigi juga bisa berisiko membuat gigi retak dan patah. Untuk itu, sebaiknya hindari kebiasaan mengunyah es,” pungkas Dr. James Jacobs.
Kalau kita ingin mengunyah es batu, disarankan untuk memilih es batu yang sudah dihancurkan. Idealnya, kita menghentikan kebiasaan tersebut. Akan tetapi, es batu yang lebih lembut dapat meminimalkan kerusakan gigi.
Kalau gigi kamu sudah terlanjur rusak karena es batu ataupun benda keras lainnya, maka disarankan untuk segera pergi ke dokter. Biasanya dokter akan merekomendasikan veneer untuk memperbaiki enamel yang retak atau terkikis.
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