:quality(80):format(jpeg)/members/avatar/gunawan-windu-prastanto-8f4cc5d5f03fee30e315dede06e36e7e-s.jpg)
:quality(80):format(jpeg)/posts/2021-04/09/featured-4bbf3857ce7845057c8e88597a86b807_1617966143-b.jpg)
:quality(80):format(jpeg)/entries/2021-04/09/21821-2-7b3ddeda09a18c19f5bee8fb5fa0bbc6.jpg)
Tips merawat ginjal (via alodokter.com)
__
Selain kadar gula darah, tekanan darah adalah hal penting yang harus kamu pantau setiap saat. Jika tekanannya terlalu tinggi atau rendah, kamu perlu melakukan tindakan preventif.
:quality(80):format(jpeg)/entries/2021-04/09/21821-3-7b3ddeda09a18c19f5bee8fb5fa0bbc6.jpg)
Tips merawat ginjal (via alodokter.com)
__
Siapa bilang diet itu tidak penting? Jika berat badanmu terlalu kurus atau terlalu gemuk, maka ginjal juga akan bekerja lebih berat dari semestinya.
:quality(80):format(jpeg)/posts/2025-11/10/featured-c9b54ba07ea7473c46cf5bc75b58c5be_1762750138-b.jpg)
:quality(80):format(jpeg)/members/avatar/grace-chandra-wijaya-13c628e7bc078db2edd63c589e3f731a-s.jpg)
:quality(80):format(jpeg)/posts/2025-11/10/featured-7f2cc6a3fad334f8fb4c47498c47289b_1762750018-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/30/featured-e04d9100852667863b36be333bc002ae_1761769950-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/30/featured-9b7607cb4bff057ae53159e013a3a9a2_1761769745-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/23/featured-46a8ec459cf5a4673c481e5b55d2bc83_1761210772-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/23/featured-d6add242893011a2234a24b65984d231_1761210051-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/21/featured-8ec444d6dc8b7e98b721bca2de55ad93_1761054295-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/18/featured-6e8bc81821557cb527fa285304b5f09d_1760752769-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/18/featured-f703a78bd5dbe9ad8ab1bdfd8528f72b_1760752626-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/02/featured-2d37666ebfd6c265c8d8642b4d150849_1759364746-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/01/featured-a8cc37f7b189f285c84dc0b10bef1cd4_1759288078-b.jpg)
:quality(80):format(jpeg)/posts/2025-09/28/featured-d9e301fabde54af262d498b6e6a4681f_1759035945-b.jpg)
:quality(80):format(jpeg)/posts/2022-05/19/featured-e6792fe985c75cad912a09f35e6f55a8_1652958294-b.jpg)
:quality(80):format(jpeg)/posts/2025-11/12/featured-7a9658f8c7b25b51b7fc2dfd2dbb0e20_1762935078-b.jpg)
:quality(80):format(jpeg)/posts/2025-11/13/featured-6b6d98c73dabb26354085d0a477b9744_1763034444-b.jpg)
:quality(80):format(jpeg)/posts/2025-11/12/featured-8a28d27f11d0b2e394d1f356cd59eafc_1762934980-b.jpg)
:quality(80):format(jpeg)/posts/2025-11/12/featured-433ba889d332f5c8e14f792ec9a34b16_1762935182-b.jpg)
:quality(80):format(jpeg)/posts/2025-11/10/featured-c9b54ba07ea7473c46cf5bc75b58c5be_1762750138-b.jpg)
:quality(80):format(jpeg)/posts/2025-11/10/featured-7f2cc6a3fad334f8fb4c47498c47289b_1762750018-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/30/featured-e04d9100852667863b36be333bc002ae_1761769950-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/30/featured-9b7607cb4bff057ae53159e013a3a9a2_1761769745-b.jpg)
:quality(80):format(jpeg)/posts/2025-10/23/featured-46a8ec459cf5a4673c481e5b55d2bc83_1761210772-b.jpg)