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gorengan (pinterest.com)
Menurunkan berat badan butuh tekad kuat gengs. Salah satunya, dengan menghindari gorengan.
Makanan berlemak ini emang menggoda banget. Tapi kudu bisa tahan godaan karena mengandung lemak yang nggak sehat. Sebagai gantinya, coba makan buah-buahan aja kayak alpukat yang mengandung lemak tak jenuh.
Itulah deretan tips buat kalian yang mau menurunkan berat badan saat bulan puasa ini. Semoga berhasil ya!
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