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Perbedaan Serangan Panik dan Serangan Kecemasan (via CNN Indonesia)
Meskipun serangan panik dan serangan kecemasan sering dianggap sama, keduanya memiliki perbedaan yang signifikan dalam hal durasi, intensitas, dan faktor pemicu. Memahami perbedaan ini penting dalam mengenali kondisi mental yang mungkin Anda atau orang terdekat Anda alami.
Jika Anda atau seseorang yang Anda kenal mengalami gejala serangan panik atau serangan kecemasan yang mengganggu, penting untuk mencari bantuan profesional untuk pengobatan dan pengelolaan yang tepat.
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