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Salah satu kewajiban bagi umat muslim adalah melaksanakan puasa. Selain sebagai kewajiban, puasa juga dipercaya punya manfaat yang baik untuk kesehatan. Namun bagaimana bagi orang yang terkena diabetes mellitus, amankah untuk ikut bepuasa? Tentunya ada beberapa persiapan yang harus dilakukan agar tidak berdampak pada kesehatannya. Terutama karena perubahan waktu dan jumlah konsumsi makanan dan minuman saat berpuasa.
Bila ingin ikut berpuasa, perlu dipastikan bahwa catatan kadar gulanya terkontrol dengan baik. Agar puasa bagi pengidap diabetes mellitus dapat berjalan lancar, bisa mengikuti anjuran-anjuran berikut ini.
1. Konsultasi
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(klikdokter)
Dianjurkan untuk melakukan konsultasi dulu dengan dokter sebelum menjalankan puasa. Hal ini untuk memastikan bahwa kondisi tubuh aman atau tidak untuk menjalankan ibadah puasa.
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