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Pandemi Belum Juga Berakhir, Begini Tips Puasa yang Aman dan Bikin Hati Adem Ayem (CNN Indonesia)
5. Jangan Memaksa Puasa Jika Sakit
Meski berpuasa adalah kewajiban namun tidak ada salahnya jika seseorang yang sakit atau kurang sehat untuk tidak melakukan puasa. Memaksakan puasa disaat tubuh tidak sehat malah bisa berbahaya. Saat imun sedang lemah dan tidak kemasukan makanan dan minuman akan membuat kondisi semakin buruk.
Itulah beberapa tips puasa saat pandemi. Semoga bisa dilakukan saat puasa yang tinggal alam hitungan hari ini. Tidak ada salahnya juga untuk menghubungi dokter untuk melakukan konsultasi terkait menjalani tips puasa dalam masa pandemi.
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