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Manfaat Air Rebusan Serai (via Madaninews.id)
Terakhir, air rebusan serai ternyata juga dapat meningkatkan kesehatan pencernaan. Bahkan sebuah penelitian menyebutkan bahwa minyak esensial dari daun serai dapat membantu melindungi lapisan lambung dari kerusakan akibat aspirin dan etanol. Makanya air rebusan serai juga bisa digunakan untuk meredakan sakit maag.
Setelah tahu apa saja manfaat air rebusan serai untuk kesehatan, sebaiknya mulai sekarang kamu bisa berhenti menyeduh teh atau kafein lainnya dan menggantinya dengan secangkir air rebusan serai yang hangat. Kamu juga bisa mengonsumsi air rebusan serai di keseharianmu agar kesehatanmu bisa terjaga dan optimal.
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