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Kamu mungkin sering dengar ucapan orang lain bahwa terlalu sering makan makanan pedas tidak baik untuk kesehatan. Sehingga tak jarang banyak orang yang sudah berusia 40 tahun ke atas tidak berani banyak makan cabai atau makan makanan pedas.
Memang sih, ada banyak informasi yang membingungkan tentang efek samping sering makan pedas. Oleh karena itu, yuk kita cek sama-sama: benarkah makanan pedas tidak baik untuk kesehatan?
# Makanan Pedas Tidak Baik untuk Kesehatan adalah MITOS
Jika kamu dengar ucapan orang bahwa makanan pedas tak baik untuk kesehatanmu, tak perlu didengarkan ges. Sebab nyatanya, Capsaicinoids, kandungan yang termasuk dalam senyawa capsaicin memiliki beberapa manfaat kesehatan.
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