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# Cara Mengatasi Sakit Kepala Karena Sinus
Anda memerlukan pengobatan untuk mengatasi sakit kepala sinus. Namun ada beberapa hal yang dapat kamu lakukan untuk meredakan tekanan dan nyeri sinus:
1. Oleskan kompres hangat ke area wajah yang nyeri.
2. Gunakan dekongestan untuk mengurangi pembengkakan sinus dan mengalirkan lendir.
3. Cobalah semprotan atau obat tetes hidung saline untuk mengencerkan lendir.
4. Gunakan alat penguap atau hirup uap dari panci berisi air matang. Udara hangat dan lembap dapat membantu meredakan hidung tersumbat.
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Menghirup uap panas dari panci bisa mengurangi sakit kepala akibat sinus (health.okezone.com)
Jika sakit kepala sinusmu terjadi karena reaksi alergi dan infeksi virus, cara-cara di atas mungkin akan berhasil mengatasinya. Tapi jika tidak berhasil, kemungkinan besar sakit kepala sinusmu terjadi karena infeksi bakteri. Itu tandanya kamu perlu memeriksakannya ke dokter.
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