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2. Melancarkan Sistem Pencernaan
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Manfaat Buah Zuriat (via Hello Sehat)
Buah zuriat telah digunakan dalam tradisi pengobatan untuk mengatasi masalah pencernaan. Sebanyak 22 persen kandungan gizi dari buah zuriat berasal dari serat. Serat yang terkandung dalam buah ini dapat membantu meredakan masalah seperti sembelit, gangguan pencernaan, kembung, dan diare.
3. Mengendalikan Kadar Gula
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Manfaat Buah Zuriat (via Tribun Jogja)
Penelitian awal telah menunjukkan bahwa ekstrak buah zuriat dapat memiliki manfaat dalam membantu mengelola kadar gula darah. Senyawa aktif dalam buah ini dapat membantu mengatur kadar gula darah dan meningkatkan sensitivitas insulin.
Dalam penelitian disebutkan bahwa mereka yang mengidap diabetes dan rutin mengonsumsi zuriat, maka akan memiliki kadar gula yang lebih stabil. Hal ini disebabkan kadar indeks glikemik buah zuriat cukup kecil sehingga ia aman untuk gula darah.
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