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Seorang pria tertawa (idntimes.com)
1. Merangsang banyak organ. Tertawa meningkatkan asupan udara yang kaya oksigen, merangsang jantung, paru-paru, dan otot, serta meningkatkan endorfin yang dilepaskan oleh otak.
2. Tawa beramai-ramai dapat mendinginkan respons stres, dan itu dapat meningkatkan dan kemudian menurunkan detak jantung dan tekanan darah. Hasil? Perasaan yang baik dan santai.
3. Mengurangi ketegangan. Tertawa juga dapat merangsang sirkulasi dan membantu relaksasi otot, yang keduanya dapat membantu mengurangi beberapa gejala fisik dari stres.
# Manfaat Jangka Panjang Tertawa
Manfaat jangka panjang tertawa juga ternyata tak kalah hebatnya. Misalnya seperti:
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