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Entah kamu tertawa terbahak-bahak karena nonton acara TV atau karena baca komik, itu adalah cara terbaik melepaskan stres. Tertawa adalah bentuk penghilang stres yang hebat, dan itu bukan mitos!
Coba baca artikel ini sampai akhir untuk tahu apa saja manfaat tertawa baik untuk jangka pendek atau jangka panjang.
# Manfaat Jangka Pendek Tertawa
Tertawa yang baik memiliki efek jangka pendek yang hebat. Ketika kamu mulai tertawa, itu tidak hanya meringankan beban mental, tetapi juga menyebabkan perubahan fisik pada tubuh. Tertawa dapat:
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