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Manfaat Teh Hitam Tanpa Gula (via astronauts)
Kandungan antioksidan dalam teh hitam juga dapat membantu menjaga kesehatan jantung. Teh hitam telah terbukti dapat mengurangi risiko penyakit jantung dengan mengatur tekanan darah dan mengurangi kolesterol jahat dalam tubuhmu. Ini adalah salah satu manfaat utama minum teh hitam tanpa gula yang bisa kamu nikmati.
3. Meningkatkan Fungsi Otak
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Manfaat Teh Hitam Tanpa Gula (via Kompas TV)
Kafein dalam teh hitam yang tinggi juga dapat membantu meningkatkan kewaspadaan dan konsentrasi. Hal ini membuat teh hitam menjadi minuman yang sempurna untuk kamu nikmati saat kamu butuh dorongan ekstra untuk meningkatkan produktivitasmu.
4. Menurunkan Risiko Diabetes
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