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Beras Shirataki (via CNN)
Beras shirataki belakangan juga dimanfaatkan untuk menjaga kadar gula darah pada penderita diabetes dan resistensi insulin. Dalam penelitian, penderita diabetes tipe 2 yang mengonsumsi glukomanan dan beras shirataki mengalami penurunan gula darah secara signifikan.
Penurun Kolesterol
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Beras Shirataki (via Resep dan Cara)
Asupan makanan yang tidak sehat membuat berbagai masalah kesehatan, salah satunya kolesterol. Dalam berbagai penelitian, glukomanan dalam beras shirataki bisa membantu pengeluaran kolesterol lewat buang air besar.
Menurunkan Berat Badan
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