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			  :quality(80):format(jpeg)/entries/2021-04/23/22383-2-90de81e7e9412229d3749b96c5826cb0.jpg) (freepik.com)
                (freepik.com)
            
                                            
                
2. Mencegah lonjakan gula darah
Kurma juga aman dikonsumsi bagi penderita diabetes karena bisa membuat karbohidrat diserap lebih lambat dan mencegah lonjakan gula darah.

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