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Menjaga sistem imun tetap kuat adalah hal yang harus kita upayakan. Apalagi di masa pandemi COVID-19 seperti sekarang.
Ada berbagai cara yang bisa dilakukan untuk menjaga sistem kekebalan tubuh ini. Salah satunya dengan konsumsi ramuan herbal seperti rosella.
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Teh rosella (Blibli.com)
Dr. Ratna Asih, M.Si dari Perkumpulan Dokter Pengembangan Obat Tradisional dan Jamu Indonesia (PDPOTJI) menjelaskan bahwa berbagai tanaman obat memiliki manfaat yang beragam.
Salah satu jenis tanaman itu adalah rosella. Rosella terbukti secara klinis baik untuk dikonsumsi.
Tumbuhan dengan buah berwarna merah itu nggak hanya cantik dan enak dipandang. Namun juga memiliki beberapa manfaat dan cocok dikonsumsi di masa pandemi COVID-19.
“Rosella ini kandungan vitamin C-nya tinggi, kalsium, dan antioksidannya pun tinggi,” ujar Ratna dalam webinar Geriatri TV beberapa waktu lalu.
Ia menambahkan, selain bagus buat sistem imun, rosella juga bisa menurunkan tensi dan kolesterol. Bagi orang yang hipertensi, tanaman ini cocok dikonsumsi, Gengs.
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