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Buah untuk Asam Lambung (via Detik)
Penderita asam lambung juga bisa mengkonsumsi buah ini untuk meredakan rasa sakit dan menurunkan gejala. Buah pir mengandung vitamin B6 yang memiliki peran penting dalam mengatasi gejala maag ini.
5. Pepaya
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Buah untuk Asam Lambung (via Kompas)
Buah pepaya mengandung vitamin dan mineral yang tinggi, yaitu Vitamin A, C, E, K, magnesium, kalsium, likopen, dan sebagainya. Antioksidannya yang tinggi dapat menurunkan gejala asam lambung yang tinggi.
Tidak hanya memilih buah untuk asam lambung , tapi kamu juga perlu mengontrol konsumsi makanan dan minuman lainnya. Periksakan diri ke dokter jika perubahan gaya hidup dan obat-obatan tidak memperbaiki gejala.
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