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Ilustrasi Sayuran Renyah (Berita Bersatu)
Buah dan sayuran renyah seperti wortel, apel, dan lainnya dapat dijadikan penghilang noda alami dengan meningkatkan produksi air liur.
Hal ini berfungsi sebagai agen pembersih mulut sendiri. Buah dan sayuran itu juga dapat membunuh bakteri yang menyebabkan bau mulut, dan berfungsi untuk menggosok gigi hingga bersih.
3. Buah-Buahan Asam
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Ilustrasi Buah-Buahan Asam (SUNFLOWORDS)
Makan buah-buahan asam seperti jeruk dan nanas dapat menyebabkan mulut menghasilkan lebih banyak air liur yang bisa mencuci gigi secara alami. Namun, harus diperhatikan kandungan asamnya dan tidak boleh berlebihan.
4. Olahan Susu
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