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4. Mengurangi Kembung
Terlalu banyak gas di saluran pencernaanmu dapat menyebabkan kembung, atau perasaan bengkak dan penuh. Ini bisa tidak nyaman, tetapi jarang berbahaya.
Menghilangkan gas saat dorongan muncul dapat membantu mengurangi kembung dan gejala apa pun yang menyertainya.
5. Menandakan Ususmu Sehat
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Bakteri baik di usus (klikdokter.com)
Kentut bisa menjadi tanda bahwa mikrobioma usus yang lebih sehat. Kesehatan usus yang baik dan koloni bakteri yang berkembang menghasilkan lebih banyak gas. Itu karena bakteri ini dapat memakan dan memecah makanan di perut dan usus dengan lebih mudah.
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