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Benarkah Mencuci Hidung dengan Air Garam Bisa Menghilangkan Virus Corona (Detikcom)
Berikut langkah-langkah cuci hidung:
1. Cuci tangan dengan 6 langkah sebelum melakukan cuci hidung
2. Ambil cairan NaCL dengan spuit
3. Miringkan kepala ke kiri, masukan spuit ke lubang hidung kanan dengan memakai tangan kanan
4. Buka mulut, tahan napas
5. Semprotkan dengan kuat
6. Keluarkan sisa cairan di hidung
7. Lakukan arah sebaliknya, dengan kepala dimiringkan ke kanan, masukan spuit kedalam lubang hidung kiri dengan memakai tangan kiri
"Cuci hidung aman dilakukan sendiri di rumah, asalkan dengan cairan yang tepat," pungkas dr. Fikry.
Gimana, udah nggak bingung lagi kan, gengs?
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