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Baik itu secangkir kopi yang baru diseduh, secangkir teh panas, atau sekaleng soda, mengonsumsi kafein adalah pilihan bagus untuk menambah energi di pagi hari atau siang hari.
Para peneliti di Universitas Johns Hopkins bahkan telah menemukan kegunaan lain dari kopi, yaitu penambah daya ingat.
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Cara melatih daya ingat kita (tempo.co)
Michael Yassa, asisten profesor ilmu psikologi dan otak di Johns Hopkins, dan tim ilmuwannya menemukan bahwa kafein memiliki efek positif pada memori jangka panjang kita. Penelitian mereka yang dipublikasikan di jurnal Nature Neuroscience menunjukkan bahwa kafein meningkatkan ingatan tertentu setidaknya hingga 24 jam setelah dikonsumsi.
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