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Ilustrasi Orang Makan (Tribun)
4. Minum Air Mineral
Selain makan, minum air mineral juga membantu mulut yang kering karena gangguan indra perasa. Minum air mineral bisa mengidentifikasi rasa, kebersihan area mulut agar selalu terjaga.
Minum air mineral yang rutin bisa menetralisir titik perasa pada lidah sehingga cara mengembalikan indra perasa bisa semakin mudah.Minumlah air mineral sebanyak 8 gelas setiap hari atau dua liter air mineral.
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