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Cara Mengatasi Perut Kembung, Dijamin Ampuh! (Orami)
Mengurangi konsumsi makanan yang mengandung garam adalah salah satu cara mengatasi perut kembung. Pasalnya, perut kembung juga bisa disebabkan oleh terlalu banyaknya cairan dalam tubuh. Maka dari itu, membatasi makanan yang mengandung natrium adalah langkah yang bijak untuk dilakukan.
6. Hindari Mengonsumsi Permen Karet
Selain itu, menghindari konsumsi permen karet juga merupakan salah satu alternatif untuk mengatasi perut kembung. Hal tersebut dikarenakan kandungan gula dalam permen karet dapat menambah jumlah gas yang bisa membuat perut lebih terasa kembung.
Nah, sekarang udah tau kan gimana cara mengatasi perut kembung? Semoga nggak kembung lagi, ya!
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