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Bahaya Main HP (via Tribunnews)
Dampak negatif dari HP yang dimainkan sebelum tidur dapat membuat kita merasa lebih waspada dan akhirnya membuat kita menunda waktu tidur. Pastinya kamu tahu dong, bahwa kurang tidur bisa menyebabkan masalah kesehatan yang lebih serius.
5. Merusak Kesehatan Mata
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Bahaya Main HP (via Okezone)
Menggunakan HP sambil tiduran mengundang bahaya besar untuk mata. Jarak yang terlalu dekat dengan mata saja sudah cukup mengancam, ditambah lagi kamu akan menempatkan indra penglihatan di posisi yang salah untuk waktu yang lama.
Selain itu efek lain apabila kita bermain HP sebelum tidur bisa membuat kita terbangun dengan rasa letih, kantuk dan bisa membuat kita bangun kesiangan.
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