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Bahaya Main HP (via Kompas)
Seperti dilansir dari Cleveland Clinic, bermain HP dapat merangsang otak sehingga membuat kita menjadi lebih aktif dan tetap terjaga sehingga kita akan sulit tidur.
3. Menurunkan Produksi Hormon Melatonin
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Bahaya Main HP (via Pikiran Rakyat)
Hormon Melatonin adalah hormon yang diproduksi oleh kelenjar pineal di dalam tubuh. Produksi Hormon Melatonin dapat terhambat akibat cahaya biru yang dipancarkan oleh layar HP. Saat produksi hormon melatonin terhambat, kita bisa terserang insomnia, kelelahan di siang hari hingga mudah marah.
4. Membuat Kita Menjadi Waspada
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