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Sebenarnya, hanya ada sedikit penelitian ilmiah yang membuktikan bahwa minum air hangat setiap hari bagus bagi tubuh. Namun, konon banyak orang merasakan manfaat dari pengobatan ini, terutama di pagi hari atau tepat sebelum tidur.
Saat meminum minuman panas, penelitian merekomendasikan suhu optimal antara 54 dan 71 ° C. Jadi, jangan minum air di atas suhu itu ya! Lidah dan langit-langit mulutmu bisa luka nanti!
Untuk meningkatkan kesehatan ekstra dan sedikit vitamin C, coba tambahkan sedikit lemon.
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Minum air hangat setiap hari bagus untuk kesehatan (jybmedia.com)
Berikut ini 10 manfaat minum air hangat setiap hari yang sudah dirasakan banyak orang:
1. Melancarkan Pencernaan
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