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2. Air Putih Hangat
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Ilustrasi Air Putih Hangat (Tagar.id)
Tidak maasalah jika tak ada lemon. Kamu bisa mengonsumsi air hangat setelah menyantap menu bersantan. Suhu tersebut telah diuji dapat membantu memecahkan lemak. Selain itu, air hangat juga mampu meningkatkan metabolisme tubuhmu, loh.
3. Teh Hijau
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Ilustrasi Teh Hijau (Jovee)
Sudah menjadi rahasia umum jika teh hijau merupakan senjata ampuh untuk meluruhkan lemak. Banyak orang yang menggunakan teh ini untuk diet.
Hal ini dikarenakan teh hijau mengandung zat antioksidan, seperti asam amino dan polifenol. Kandungan ini bermanfaat untuk mengecilkan bagian tubuh yang cukup sulit dilakukan, yaitu perut.
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