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Manfaat Mandi Sebelum Subuh (via Liputan6)
Selain memperlancar peredaran darah, manfaat mandi sebelum subuh juga bisa menurunkan risiko tekanan darah tinggi, varises, dan pengerasan pembuluh darah. Hal ini dikarenakan mandi dengan air dingin ketika sebelum subuh bisa memperlancar peradaran darah yang mengalir dalam tubuh.
3. Membersihkan Racun
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Manfaat Mandi Sebelum Subuh (via Yahoo)
Manfaat mandi sebelum subuh berikutnya yaitu dapat membantu membersihkan racun-racun yang telah dikeluarkan oleh keringat dari tubuh kita. Karena racun dibuang dari sistem di dalam tubuh melalui keringat.
4. Meredakan Depresi
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