Jangan tiduran setelah makan
Setelah selesai makan, emang paling enak rebahan atau tiduran. Tapi, sebaiknya kebiasaan ini harus dihentikan. Rebahan setelah makan bisa bikin asam lambung naik dan maag jadi kambuh deh gara-gara hal sepele.
"Berita ini adalah kiriman dari pengguna, isi dari berita ini merupakan sepenuhnya menjadi tanggung jawab pengguna"
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Apa Itu Diet Keto dan Bagaimana Cara yang Benar Melakukannya
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Seberapa Penting "Me Time" Bagi Kesehatan Mental Kita?
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Mengenal Apa Itu Herpes Zoster: Gejala, Penyebab, dan Cara Mengobati
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Tak Hanya Anak-Anak, Orang Dewasa Juga Bisa Terkena Cacingan
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Mengapa Mengkonsumsi Real Food Lebih Baik Daripada Suplemen?
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Gara-Gara Pencet Jerawat di Area Berbahaya, Wajah Wanita Ini Seketika ...
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5 Manfaat Retinol untuk Kulit Wajah, Ladies Uda Rutin Pakai ...
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Cara Mengurangi Dampak Sinar Biru Agar Tidak Membahayakan Kesehatan
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Mencegah maag (thesleepjudge.com)
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