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3. Salad Jagung Edamame
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Salad sayur (kitchentreaty.com)
Bahan-bahan
- 1 mangkuk kecil jagung pipil
- 1 mangkuk kecil edamame
- 1 buah wortel,
- 4 lembar selada / letus
- 1 butir telur rebus
- 1 slice ayam fillet,
- 1 mangkuk tomat chery
- Saus mayo thousand island
Langkah
- Potong semua wortel dan ayam fillet kecil-kecil lantas rebus,
- Rebus juga jagung dan edamame dalam keadaan terpisah,
- Tata di piring semua bahan. Lalu siram dengan saus thousand island. Sajikan salad sayur dingin lebih nikmat
4. Salad Telur Selada
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Salad sayur (foodandwine.com)
Bahan-bahan
1 porsi
- 1 butir Telur Ayam Rebus
- 200 gram Iceberg Letuce/Selada bokor
- 1 buah tomat
- 3 cm timun
- 2 sdm mayonnaise
- 1 sdt saus sambal
Langkah
5 menit
- Potong dan susun semua sayur dan telur dalam wadah,
- Tambahkan 2 sdm mayonnaise dan saus sambal
- Salad sayur sehat lezat, siap untuk dinikmati.
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