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2. Badan Mudah Terasa Pegal
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Tanda-Tanda Overworked (via Silicon Republic)
Selain kelelahan, tanda-tanda overworked yang bisa kamu rasakan adalah badan kamu terasa pegal dan sakit terutama pada bagian leher, punggung, dan bahu. Biasanya sakit pada bagian itu menandakan bahwa posisi tubuh kamu selalu dalam posisi yang sama dalam waktu yang lama. Karena memang ketika sedang fokus, kamu tidak akan sadar kalau kamu belum mengubah posisi duduk saat bekerja.
3. Pekerjaan tidak ada habisnya
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Tanda-Tanda Overworked (via iStock)
Tanda overworked selanjutnya adalah kamu merasa pekerjaan kamu enggak ada habisnya. Kalau kamu merasakan hal tersebut, sebaiknya kamu mengistirahatkan sejenak badan dan pikiran agar kamu merasa lebih rileks dan tidak stres.
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