:quality(80):format(jpeg)/members/avatar/tiberis-yeimo-f635db0d142618024f4a34348cc5ff23-s.jpg)
:quality(80):format(jpeg)/posts/2020-12/27/featured-992846e291c8691f25988cc66613ea17_1609044578-b.jpg)
#3 Tertawa terbahak-bahak
:quality(80):format(jpeg)/entries/2020-12/27/19872-4-8028d9eb6fb70883113c4bbc8cc8be29.jpg)
Coba deh tertawa terbahak-bahak, biar gak gampang lupa (freepik.com)
Plis ... jangan anggap sepele ketawa. Hidup ini kadang pahit, jadi dibikin manis aja dengan tertawa. Kalo bisa ya tertawa terbahak-bahak gengs.
Kenapa? Yap, ini kan dalam rangka melatih daya ingat kita. Soalnya, tertawa tuh baik buat kesehatan. Level stres kita bisa turun dengan tertawa. Tertawa juga bikin kita jadi lebih fokus.
#4 Bikin 'to-do-list'
:quality(80):format(jpeg)/entries/2020-12/27/19872-5-8028d9eb6fb70883113c4bbc8cc8be29.jpg)
Coba, bikin 'to-do-list' juga gengs~ (freepik.com)
Bikin 'to-do-list' mirip-mirip lah dengan mengatur jadwal tadi. Bedanya, kalian harus menulis sesuatu biar segala aktivitas jadi terencana dan terjadwal.
Kira-kira apa aja sih yang bakal kalian lakukan hari ini? Catat gengs. Lagian, membuat 'to-do-list' juga bakal mengimprovisasi ingatan kita.
Kalo udah bikin 'to-do-list', hal-hal lain di samping pekerjaan kita bisa diingat dengan baik. Kerjaan tuntas, semua beres~
:quality(80):format(jpeg)/posts/2024-05/05/featured-076ecb698d0a34366cfc1fc79a444003_1714870732-b.jpg)
:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/04/featured-a7fc95007563369622b599379a51d354_1714813190-b.jpg)
:quality(80):format(png)/default_images/avatar_default.png){kind=avatar}
:quality(80):format(jpeg)/posts/2024-05/04/featured-a070ef7532ff64382542267b12468e6d_1714789726-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-d4146196ed421789e58a1ed27c2d9c29_1714744427-b.jpg)
:quality(80):format(jpeg)/members/avatar/anggun-septia-064cbf099420f5a54716c948c01be55d-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-40f58b85094d53c939ab411c4d03162f_1714744096-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-efcfc73b21b6198b0ff26423bf8a91c9_1714706935-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-dd9d09b5734e761c366c9a3656fdc1ca_1714706659-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-636fc7ee35a339c79c46deb783ec5fbe_1714674477-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-669c9830d06722522039e00c1e138996_1714674303-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-d0e5108aa7a840c287d46e83a25b6c21_1714655497-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-f7b36d6fca3f9272f85d8b5746484ae8_1714631079-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-2c2e8a9c11d86935659086e9a00991df_1714612307-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-861600cdefb4533b6671f652c67e1815_1714744799-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-10f5e0d061ae3f083fe4f6cee91a167d_1714869739-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/04/featured-57a982e2ce4df8ed257362a9bc2d2830_1714832304-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-f21ecdf49606efcf1eed439655bdf955_1714745151-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-b9ab9bd348193d9326bf46e7c4b0cbb2_1714870301-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-076ecb698d0a34366cfc1fc79a444003_1714870732-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/04/featured-a7fc95007563369622b599379a51d354_1714813190-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/04/featured-a070ef7532ff64382542267b12468e6d_1714789726-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-d4146196ed421789e58a1ed27c2d9c29_1714744427-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/03/featured-40f58b85094d53c939ab411c4d03162f_1714744096-b.jpg)