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Video ASMR sekarang memang lagi happening banget di YouTube. Video mukbang biasanya menggunakan metode ini untuk menciptakan sensasi menyenangkan saat makan agar penonton tertarik atau kepengen makan juga.
ASMR (Autonomous Sensory Meridian) sendiri punya arti suara yang terdengar sangat lembut dan bisa memberikan pengalaman sangat rileks.
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Mukbang ASMR (ilmupedia.co.id)
Tapi tahu gak sih ges, kalau ternyata suara dari ASMR ini dipercaya bisa menghilangkan kecemasan seseorang?
Simak deh artikelnya berikut ini, ASMR apa saja yang bisa menghilangkan anxiety-mu!
1. Suara Embusan
Berbagai macam suara embusan ternyata bisa membuat seseorang tenang dan tidurnya menjadi nyenyak. Lumayan sih buat kamu yang punya masalah kecemasan dan insomnia. Mungkin bisa coba di rumah.
2. Suara Bisikan
Bisakan mungkin sudah jadi ASMR yang paling umum ya. Tapi tahu gak, kalau bisikan lembut dipercaya bisa bikin perasaan rileks dan tenang. Kamu yang sulit tidur bisa mencari suara bisikan lembut agar bisa tidur lebih cepat.
3. Suara Ketikan
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