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Ilustrasi Terlalu Lama Duduk dan Bekerja di Depan Laptop (Glints)
Lalu bagaimana cara mencegah kerusakan kulit dari perangkat elektronik?
Cara yang paling sederhana untuk mengurangi kerusakan kulit, adalah dengan membatasi jumlah cahaya biru yang dipancarkan lewat perangkat elektronik.
Untuk layar laptop, kamu bisa gunakan blue light screen yang bisa membatasi efek sinar dan kerusakan. Selain itu, batasi waktu layarmu dengan mengambil waktu jeda sesering mungkin sehingga lebih terhindar dari risiko masalah kesehatan serta kondisi fisikmu.
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