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Semakin berkembangnya jaman, semakin mudah bagi kamu untuk menemukan sumber dalam melakukan self theraphy, self healing, hingga self care. Nah kalau kamu juga menjadi salah satu orang yang ingin mencari self healing sendiri, kamu bisa coba beberapa aplikasi self therapy ini di Android!
InnerHour Self-Care: Therapy: Anxiety & Depression
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(play.google.com))
Aplikasi ini telah diunduh lebih dari satu juta kali. Bisa membantu kamu yang mengalami kecemasan, depresi, stress dan masalah tidur seperti insomnia atau mimpi buruk.
Wysa: anxiety, depression & sleep therapy chatbot
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