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Program Diet Para Artis (Detik Health)
Melly Goeslaw
Penampilan Melly Goeslaw memang bikin pangling. Ternyata dia sangat displin menjaga makanan-makanan apa yang dikonsumsi dalam tubuh selama proses diet. Langkah yang dia lakukan adalah dengan mengonsumsi cemilan biskuit yang terbuat dari gandum.Ternyata cemilan tersebut cukup mengenyangkan dan menyehatkan.
Untuk sarapan dia makan makanan sehat seperti roti gandum dan telor ceplok yang suka ditambahkan dengan sayur-sayuran rebus. Makan siang Melly Goeslaw suka makan sayur brokoli yang berkhasiat tidak hanya menyehatkan badan juga bisa membantu proses turunnya berat badan. Memakan ikan salmon yang kaya nutrisi juga dimakan oleh Melly Goeslaw.
Itulah beberapa program diet artis yang mungkin mau kamu coba lakukan di rumah. Semua program diet tersebut sebenarnya sangat mudah dilakukan. Intinya jika sudah ada niat untuk diet niscaya semua bisa berjalan dengan lancar.
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