:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/11/featured-6264639c0320609da5e0f75a47260cce_1715395313-b.jpg)
:quality(80):format(jpeg)/entries/2024-05/11/55556-2-fcaad1bb4e317a452b3da10bb2ad7396.jpg)
Etika Ngegym (via Merdeka.com)
Di tengah latihan, tentu ada kalanya kamu ingin beristirahat sejenak untuk menghilangkan lelah. Ingat, kalau mau istirahat sambil scrolling media sosial, sebaiknya jangan duduk di atas alat fitnes ya. Kebiasaan ini tentu akan mengganggu member lain yang akan menggunakan alat tersebut. Jika ingin istirahat sebaiknya cari tempat duduk yang disediakan di sekitar area.
3. Jangan Berisik
:quality(80):format(jpeg)/entries/2024-05/11/55556-3-fcaad1bb4e317a452b3da10bb2ad7396.jpg)
Etika Ngegym (via Dream.co.id)
Tempat gym biasanya memutar lagu up beat untuk meningkatkan semangat para membernya yang sedang berlatih. Jadi, jangan terlalu berisik saat mengobrol atau menelepon. Pasalnya, hal tersebut akan mengganggu ketenangan member lainnya.
4. Bersikap Sopan Saat Menunggu Alat Gym
:quality(80):format(jpeg)/posts/2024-07/26/featured-d7299cf3042a5df37403555c9146a190_1721955406-b.jpg)
:quality(80):format(jpeg)/members/avatar/gunawan-windu-prastanto-8f4cc5d5f03fee30e315dede06e36e7e-s.jpg)
:quality(80):format(jpeg)/posts/2024-07/25/featured-035df41f1edd1074f7c1a40ca7dbe78b_1721885538-b.jpg)
:quality(80):format(jpeg)/members/avatar/imelda-likari-53bfe5d66eebf5bc4ba07e471449c50e-s.jpg)
:quality(80):format(jpeg)/posts/2024-07/24/featured-3d1d1100cb986f4ce7a5b3e414224113_1721798111-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/23/featured-a2bf42d30e11ad7a4c9ddc9c4b4bc5b2_1721711571-b.jpg)
:quality(80):format(jpeg)/members/avatar/fajar-aryaningtyas-edfb2449d8cb53645aef7728384e336e-s.jpg)
:quality(80):format(jpeg)/posts/2024-07/22/featured-a1960d77e5fffe808edcad5a1ee002bb_1721608345-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/21/featured-c393cbcfa8c8f3dff9a0d52ed7be925c_1721569221-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/21/featured-a37134a4d0d94cc0bf0292cd6ac53f9f_1721519060-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/21/featured-90cc188fc2de001684a75b5b1822eeff_1721518316-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/20/featured-219e659ca26727f1101e940c27c94487_1721444785-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/19/featured-cbc28ff29ff7965baafb9e95547df2b8_1721356192-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/17/featured-9665629a85de8a54fa517ff7a475f550_1721192779-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/15/featured-b5da2a7ef291f63960ce94da49ab5c87_1721025271-b.jpg)
:quality(80):format(jpeg)/posts/2019-10/19/featured-5f526710d1a2f3d4cf73831d46334ce9_1571476902-b.jpg)
:quality(80):format(jpeg)/posts/2022-12/13/featured-188cb6fe63f89488ba0125f626009123_1670928351-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/26/featured-f47fcdf35c695a3a9435f02c1a20541b_1721965834-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/26/featured-59ef2e89255497255db5f2e858d1e6a3_1721967919-b.jpg)
:quality(80):format(jpeg)/posts/2024-01/24/featured-b235c40bb90463d6f889799c1e7892bb_1706059685-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/13/featured-1c0bb8d14694567230e64d5551409e89_1720828188-b.jpg)
:quality(80):format(jpeg)/posts/2024-06/05/featured-fa5db4507c8104a72bb516e308ae821a_1717573960-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/09/featured-c64011ab84db9fe8d0a86c61d80a1981_1715273343-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/26/featured-d7299cf3042a5df37403555c9146a190_1721955406-b.jpg)
:quality(80):format(jpeg)/posts/2024-07/25/featured-035df41f1edd1074f7c1a40ca7dbe78b_1721885538-b.jpg)