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Tingkatkan Perlindungan Diri
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Tingkatkan perlindungan diri (via Alodokter)
Seiring dengan bermutasinya virus corona, maka kamu harus memberikan perlindungan lebih pada tubuhnya. Jika kamu biasa mengenakan masker hanya satu lapis, maka mulai sekarang gunakan masker dobel. Pastikan juga kamu tidak menurunkan masker di tempat umum. Selain itu, kamu juga harus semakin memperhatikan gizi dan nutrisi yang masuk ke dalam tubuh.
Ganti Hand Sanitizer dengan Sabun
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Cuci tangan pakai sabun (bisnis.com)
Menggunakan hand sanitizer awalnya memang jadi langkah praktis untuk membunuh kuman yang menempel di tubuh. Namun penelitian menunjukkan bahwa sabun anti bakteri jauh lebih efektif membunuh kuman.
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