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Minuman hangat (karyosmond.com)
Minum jahe hangat
Biar makin rileks, coba minum segelas jahe hangat. Bisa bikin tubuh jadi lebih hangat dan tenang. Abis itu tinggal leyeh-leyeh deh biar hilang capeknya dan siap kembali lagi beraktivitas setelah liburan selesai. Kalau nggak suka jahe, minuman hangat lain boleh juga kok~
Istirahat
Kalau liburan, jangan lupa deh membiasakan diri untuk kasih jeda waktu buat istirahat. Misalnya nih, kamu libur 7 hari. Kalau kamu pergi hari ke-1, sebaiknya pulanglah hari ke 6. Jadi hari ke-7 bisa dimanfaatkan buat istirahat total.
Waktunya bisa kamu manfaatkan buat rebahan, santai-santai, terus tidur yang cukup deh.
Tapi ini tergantung lamanya perjalanan liburan ya. Kalau cuma 2-5 jam perjalanan sih, boleh lah kamu pulang hari ke-7 pagi atau siangan.
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