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Stroberi adalah buah dari keluarga berry yang paling populer di dunia. Buah stroberi berwarna hijau keputihan ketika sedang berkembang, dan menjadi merah saat sudah matang. Buah stroberi memiliki rasa manis dan asam yang tercampur jadi satu, sehingga menimbulkan sensasi segar saat memakannya.
Selain rasanya yang enak, buah bulat berwarna merah berbintik ini juga memiliki segudang manfaat untuk tubuh. Nah, apa saja manfaat strawberry? Berikut daftarnya.
1. Membantu Menjaga Kesehatan Mata
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Buah strawberry diperkaya oleh kandungan vitamin C dan antioksidan yang dapat membantu melawan radikal bebas agar mata terhindar dari masalah seperti mata kering dan katarak. Kandungan kalium dalam strawberry juga dipercaya ampuh untuk mengatasi masalah tekanan okular pada bola mata yang dapat membahayakan penglihatan.
2. Mencegah Risiko Terkena Stroke
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