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Bubur Ayam untuk Sarapan (IDN Times)
American Journal of Clinical Nutrition membuat kesimpulan bahwa bubur bisa menurunkan tekanan darah tinggi.Sepertinya kesimpulan yang disebutkan tersebut tetap harus diuji lagi apakah benar makan bubur bisa menurunkan tekanan darah seseorang.
Ada juga sebuah studi yang dilakukan selama 25 tahun menyebutkan bahwa orang yang makan bubur ayam dengan rutin bisa terhindar dari penyakit jantun. Kandungan bubur ayam bisa mengalahkan kolestrol tinggi dan menyerap lemak dalam tubuh.
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