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Penyebab Mood Jelek di Pagi Hari (via Jovee)
Seperti yang dikatakan sebelumnya, kurang tidur bisa menjadi penyebab mood jelek di pagi hari. Rasa lelah yang masih bergelayut membuat kamu sebenarnya ingin kembali memeluk guling. Tapi nggak mungkin dong, karena kamu harus segera berangkat bekerja. Tubuh jadi tidak bertenaga, deh.
Kurang Motivasi
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Penyebab Mood Jelek di Pagi Hari (via Sepositif)
Selain kurang tidur, kurang motivasi untuk memulai hari juga bisa menyebabkan mood jelek di pagi yang harusnya dimulai dengan semangat. Rasa bosan karena melakukan rutinitas yang sama bisa menjadi penyebabnya.
Kondisi Hormon
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