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Awal puasa seringkali menjadi momen berat karena sebagian besar orang masih beradaptasi dengan pola makan. Jika kamu disarankan memakan makanan yang mengeyangkan saat sahur, maka buka puasa cocok diawali dengan sesuatu yang manis. Kenapa tak mencoba es buah susu?
Selain memiliki rasa manis yang menggoda, bahan-bahan sehat di dalamnya juga akan membuatmu tetap bugar sehingga kuat menjalani salat tarawih. Membuatnya pun cukup mudah. Penasaran? Yuk intip resepnya!
Bahan-Bahan
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Es Buah Susu (via IDN Times)
- 100 gr nanas yang sudah dipotong dadu
- 100 gr semangka, juga sudah dipotong dadu
- 100 gr pepaya dipotong dadu
- 100 gr melon dipotong dadu
- Buah lain sesuai selera
- Es batu serut
- 100 ml susu kental manis
- 5 sdm sirup vanili
- Air secukupnya
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