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Berteman sekarang mesti banget hati-hati. Di samping pertemanan bisa bawa manfaat seperti menghilangkan rasa sepi, menambah rasa bahagia, kepercayaan diri dan sebagainya, ternyata kalo udah toxic tetep aja berbahaya!
Alih-alih bisa bikin kamu semakin baik, pertemanan toxic malah bikin kamu merasa lebih buruk. Bahkan efeknya pun bisa sampe merembet ke kesehatan, lho! Nah, biar kamu nggak keburu terjebak dalam pertemanan toxic, cari tau dulu deh apa aja dampaknya ke kesehatanmu.
1. Bikin Stres
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Efek pertemanan toksik (canr.msu.edu.com)
Punya pertemanan yang toxic bisa bikin kamu stres lho, guys. Apalagi kalo mereka bersikap seperti musuhmu. Bukan malah mendukung tapi malah ingin bersaing dari kamu. Ditambah, mereka juga nggak bisa diandalkan atau malah manfaatin kamu. Hm, jelas saja sifat-sifat kayak gini akan membuatmu stres.
Dari hasil studi di UCLA, ada sekitar 122 orang dewasa sehat yang ngerasain pengalaman ini sehingga menyebabkan mereka mengidap depresi, hipertensi, penyakit jantung koroner, diabetes, hingga kanker. Wah, serem banget, kan!
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